Hi Friends,
May is Mental Health Awareness month. We are all familiar with the profound role mental health plays in our community's struggles with housing security. And as activists, advocates, organizers, mental health burdens can weigh particularly heavy. It is our challenge to care for our own well being while extending ourselves to care for others.
Some questions to reflect on this May:
For yourself
What can I do to prioritize some care for my mental health every day?
What are signs that my mental health might be struggling?
What is my action plan for when I recognize these signs?
For our community
What are the gaps in mental health support in our community?
What mental health services would I like to see added to our area?
How can we create a mental health system that is aligned with our values?
When I think on these questions as a survivor of both attempted suicide and psychiatric abuse, it stands out to me how much our area needs a program like North Carolina's Retreat @ the Plaza, a peer-supported respite facility that functions as an alternative to psychiatric hospitalization. Here’s an article from their opening in 2021.
A service like that would have been unquestionably life-changing and trauma-averting for me at my darkest moments and would have directly impacted my ability to maintain housing security. Beyond the personal aspects, hundreds of thousands of dollars that Medicaid and other government-funded resources spent on preserving my life could have been saved. Here In Michigan, Oakland County’s Common Ground Crisis and Resource Center is doing similar work with voluntary alternatives to inpatient care, though from a clinical rather than peer standpoint. Make sure to check them out as well. I’m eager to see Washtenaw county mobilize around similar efforts, and I would love to hear how your own stories and experiences impact your perception of our area’s unmet mental health service needs.